Keep fresh fruit and vegetables cool for up to 14 hours. Keeps hot food hot for up to 9 hours. Vacuum insulation. Comes with a built-in serving bowl lid. Includes a full-sized folding stainless steel spoon that fits right into the lid. Constructed with double wall stainless steel, this insulated food jar is durable and designed to have a contoured shape that’s easy to grip. 470 ml.